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TRAINING WITH

KELSEY SHAY

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ABOUT ME

Kelsey Gordon is a multifaceted certified personal trainer (ACSM) and fitness instructor with a background in athletics (basketball and track & field).  Kelsey has a Bachelor's Degree in Business Management as well as a Bachelor's in Exercise Science.  

Kelsey took her love for athletics and passion for health and fitness and coupled them into a career in personal training.

With a training style based in science and experience, she brings herself to her work and to her clients. Kelsey isn't afraid to try new things and push you out of your comfort zone.  She wants you to realize your potential. She wants everyone to realize their POWER!

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1:1 Personal Training

In-person and online coaching to keep you accountable and on top of your fitness goals!  Perfect for any experience level.

LETS GET STARTED

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Self-guided programs

Self-guided strength training programs written to help you achieve your goals. 

 Great for at home or in the gym!

LET'S GET STARTED!

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FITNESS CHallenges

Themed workout challenges that will keep things light and fun. Perfect for beginners looking to get started!

Stay tuned for new challenges!

LET'S GET STARTED!

WHAT PEOPLE SAY ABOUT
KELSEY SHAY FITNESS

"Kelsey has been one of my trainers for going on three years now and in that time she has helped me grow and develop in my fitness journey in ways that I never thought possible.  She is attentive, making sure you are doing each movement safely and effectively way.  Paying attention to your form to make sure you're getting the most out of movement and pushes you to make sure you're working you to your potential every time.  I credit her so much with helping me achieve my goals and more!"

"Kelsey is an amazing trainer who's helped me not only reach my goals but even surpass them.  Every session she creates a friendly atmosphere that kept me motivated and supported, but also encouraged me out of my comfort zone - to lift heavier, move faster, and overall build a healthy lifestyle for myself.  I feel so blessed to be able to have someone in my corner with immense knowledge on fitness and health to help me through my fitness journey"