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TRAINING PLANS

  • Trial 1:1 Package

    150$
     
    Perfect for beginners looking to get their feet wet and see if Personal Training is right for them!
    Valid for one month
    • 3 - 60 minute, one-on-one personal training sessions

  • 4 - 1 x 1 Sessions

    420$
    Every month
    Great for individuals looking to build a routine
     
    • $105 per session
    • 4 challenging sessions per month (1x/week)
    • 1:1 training with me!
    • Nutrition guidance and support
    • Private KSF Wix group

  • 8 - 1 x 1 Sessions

    800$
    Every month
    You are getting serious about making positive change!
     
    • $100 per session
    • 8 Sessions for clients who mean BUSINESS!
    • 1 x 1 Training with me!
    • Nutrition support and guidance
    • Access to private KSF Wix group

  • 12 - 1 x 1 Sessions

    1,080$
    Every month
    Ready for BEASTMODE!
     
    • $90 per session
    • 12 sessions to tap into REAL change
    • 1 x 1 Training with me!
    • Nutrition support and guidance
    • Access to private KSF Wix group

  • Online Training

    150$
    Every month
     
    • Personalized workouts that fit your schedule
    • Access to coaching app (workouts, progress photos, etc.)
    • Bi-weekly check-ins
    • Nutrition support and guidance
    • Program and client resources
    • Access to private KSF Wix group
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