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TRAINING PLANS
Trial 1:1 Package
150$ÂPerfect for beginners looking to get their feet wet and see if Personal Training is right for them!Valid for one month- 3 - 60 minute, one-on-one personal training sessions
4 - 1 x 1 Sessions
420$Every monthGreat for individuals looking to build a routineÂ- $105 per session
- 4 challenging sessions per month (1x/week)
- 1:1 training with me!
- Nutrition guidance and support
- Private KSF Wix group
8 - 1 x 1 Sessions
800$Every monthYou are getting serious about making positive change!Â- $100 per session
- 8 Sessions for clients who mean BUSINESS!
- 1 x 1 Training with me!
- Nutrition support and guidance
- Access to private KSF Wix group
12 - 1 x 1 Sessions
1,080$Every monthReady for BEASTMODE!Â- $90 per session
- 12 sessions to tap into REAL change
- 1 x 1 Training with me!
- Nutrition support and guidance
- Access to private KSF Wix group
Online Training
150$Every monthÂ- Personalized workouts that fit your schedule
- Access to coaching app (workouts, progress photos, etc.)
- Bi-weekly check-ins
- Nutrition support and guidance
- Program and client resources
- Access to private KSF Wix group
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